Our signature full-body reformer experience. This balanced, flowing class builds strength, stability, and control from head to toe while staying rooted in intentional Pilates movement. Expect a complete, feel-good workout that leaves you longer, stronger, and more aligned.

Best for: All levels • Full-body strength • Balance, control, and mobility • A well-rounded Pilates workout

Designed for first-time clients and those new to reformer Pilates. Please note: if it is your first time moving on a reformer, we require clients to take this class before singing up for any other reformer classes. Learn foundational exercises, equipment setup, and essential movement principles in a supportive, slower-paced environment. Build confidence, body awareness, and a strong Pilates foundation.

Best for: Beginners • Newer clients • Building consistency

A reformer-anchored fusion-style class that may include brief periods off the reformer to expand movement variety and challenge. Designed to enhance strength, coordination, and control while preserving the precision of Pilates training. Classes may include cardio portions on or off the reformer.

Best for: All levels • Strength, coordination, and control • Mixed reformer and off-reformer exercises • Dynamic, precise Pilates workouts • Cardio may sometimes be incorporated into these classes

A challenging reformer class for experienced clients ready for complex choreography, advanced progressions, and high-level control. Expect demanding sequences that require strong technique, stability, and body awareness throughout.

Best for: Advanced clients • Complex progressions and choreography • Strength, stability, and body awareness • High-level, challenging Pilates workouts

A restorative reformer class designed to release tension, improve flexibility, and support muscle recovery. Through slow, intentional movements, supported stretches, and mindful breathwork, this class helps lengthen tight muscles, increase mobility, and promote overall relaxation—while still maintaining gentle core engagement.

Best for: All levels • Active recovery • Mobility & flexibility

Best for: All levels • Active recovery • Mobility & flexibility

A deep-focus core class targeting the abdominals, obliques, back, and pelvic stability. Slow, controlled reformer work builds strength from the center out, improving posture, balance, and total-body support. You’ll feel the precision and the shake.

Best for: All levels • Core strength and stability • Posture and balance

A supportive, slower-paced reformer class emphasizing control, mobility, and alignment. Ideal for beginners, active aging clients, or anyone seeking a low-impact, approachable Pilates experience. Build strength and confidence in a calm, guided environment.

Best for: All levels • Low-impact and gentle • Mobility and recovery • Beginners or anyone looking for a calm, supportive workout

A sculpting mat class designed to tone and strengthen using controlled, repetitive movements. May incorporate light props such as weights, bands, or balls.

Best for: All levels • Low impact • Muscle definition

A high-intensity, low-impact sculpt class inspired by barre techniques and Pilates principles. This full-body workout uses small, controlled movements, pulses, and isometric holds to deeply fatigue the legs, glutes, arms, and core—without the use of a physical barre. Expect a strong burn, muscle shake, and serious sculpting with optional light weights or props.

Best for: All levels • Low impact • High burn • Muscle definition